Fenugreek is primarily used as a culinary spice. It brings you the finest selection of methi seeds, which are non for their immense health benefits. These seeds are bitter in taste but lose their bitterness when roasted a little. It is loaded with health benefits,
These seeds can also be used in pureed form for hair growth. It also enhances many liver and heart functions and purifies the blood.
- Calories: 35,
- Carbs: 6 g,
- Fat: 1 g,
- Protein: 3 g.
It can be added directly to vegetables or a dressing.
- Help control diabetes.
- Improve breast milk production.
- Alleviate menstrual cramps.
- Prevent heart attacks.