Kodo Millet is a healthy food grain. It is easy to digest and is gluten-free. This millet is very rich in dietary fibre and protein. It has an amazing taste and almost tastes like broken rice. This healthy food is very much satisfying to your taste buds.
It is rich in calcium, magnesium, iron, phosphorus and vitamins like vitamin B and folic acid. It is gluten and fat-free which makes it easy to digest. It helps with high blood pressure and high cholesterol levels.
Organic Kodo/Varagu Millet
- Calories: 380
- Carbs: 66g
- Fat: 3g
- Protein: 8g
- An excellent source of fibre, Kodo millet is the best substitute for rice.
- Rich in B vitamins, B6 and folic acid and rich in minerals such as Calcium, Iron, Potassium, Magnesium and Zinc
- Easy to digest and is excellent for strengthening the nervous system
- Is gluten-free, hence a great substitute for wheat for those who are allergic to gluten