Nirapara Matta/Red Rice Flakes/Aval/Poha

Size: 400 g

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Nirapara Red Rice Poha (Thick) which is made from the nutritionally rich red rice & Rich in natural trace minerals like potassium, calcium and magnesium. Red rice is made from Red Rice & Dietary fibre is an essential part of a healthy and balanced diet. Red Rice poha contains high fibre and is also a source of iron, Iron helps fighting anaemia and in haemoglobin formation.

Red Rice Flakes/Flattened red rice
How to Use:
Red Poha with coconut & Jaggery
  • Take 1 cup of red poha, 1/ 2 cup of grated coconut, 1/2 cup of grated jaggery, 1/2 tsp. of cardamom powder and 2-3 tbsp. of warm water.
  • Mix poha, grated coconut and jaggery together.
  • Add warm water and mix.
  • Add cardamom powder at the end and mix well.
  • Keep it covered and rest it for 10 -15 minutes.


Red poha recipe – Savoury recipe

  • Wash & strain 1 cup of Nirapara red rice poha and keep aside (do not soak)
  • Heat 2 tbsp of oil and splutter mustard and cumin seeds.
  • Sauté with 1 split chilli and 1 small chopped onion till it turns light pink in colour. Add 1/4th tsp. turmeric power and salt to taste.
  • Add poha, mix and cook well for five minutes.