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Description:
Kodo Millet one of the ancient grains of the world, is grown in arid regions in India. The flour is made of using organic grains and hygienically ground.
They are a storehouse of nutrients that is easy to digest, as it contains a high amount of lecithin. It is rich in dietary fiber and antioxidants like polyphenols.
Nutritional Facts:
- Calories: 178,
- Carbs: 0 g,
- Fat: 3 g,
- Protein: 6 g
Ingredients:
- Kodo Millet Whole
How to Use:
- Cook Kodo millet with 2 1/2 cups of water. Stir from time to time, ensuring it does not get burnt.
- Cook until cooked enough.
- Once cooked, spread on a plate or large vessel to cool down completely.
- Serve fresh.
Benefits:
- Control blood sugar.
- Improve digestive health.
- Protect your Heart.
- Provides quick energy.