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Description:
Banana flower, also known as banana blossom, is a tear-shaped maroon or purplish flower hanging at the end of banana clusters grows on the end of the stem holding a cluster of bananas.
The edible flower has a unique and excellent taste rich in nutrients. With every purple outer sheath removed it has anthers which are edible.
Benefits:
Banana blossoms reduce menstrual bleeding. They help reduce diabetes and anaemia and are a rich source of vitamins and minerals.
How to Use:
Banana blossoms are best used fresh. You can also cover it in zip lock bags, wrap in transparent plastic or freeze bags and store under refrigerated conditions.
Banana blossoms can be eaten raw or cooked. Flowers are used to make delicious curries. They are also used to make vadas which makes them very crispy and tasty. Banana flowers added to fish curry is an excellent combination.