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Description:
Coconut oil is a much healthier substitute than regular cooking oil.
It makes the food light and healthy, and exudes a delicious aroma which is mouthwatering.
It makes the food light and healthy, and exudes a delicious aroma which is mouthwatering.
Ingredients:
Coconut Oil
Nutritional Facts:
(Per 100 g)
- Energy - 900 Kcal
- Saturated Fat - 91 g
- Monounsaturated Fat- 7 g
- Polyunsaturated Fat - 2 g
- Trans Fat - 0 g
- Carbohydrates - 0 g
- Protein- 0 g
- Cholesterol - 0 mg.
Benefits:
- Coconut is extremely beneficial for diabetics.
- It has anti-microbial properties that help fight against the problem of indigestion.
- Besides, it also contains Vitamin A and Vitamin E which are good for our eyes and is an antioxidant respectively.