Heera Dessicated Coconut Powder - Fine

€2,49
Size: 300 g

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Description:

Desiccated Coconut is a finely Grated, Dried, Unsweetened form of Coconut, obtained by drying shredded or ground kernel. It contains no cholesterol or trans fats while being rich in a number of essential nutrients, including dietary fibre, manganese, copper and selenium. It is used as a substitute for raw grated coconut in confectioneries, desserts like puddings, cookies, cakes, pastries, and other food preparations.

Nutritional Facts:
  • Calories: 660
  • Carbs: 24 g
  • Fat: 65 g
  • Protein: 7 g
    How to Use:
    • It can be added to hot or cold cereals and as an addition to baked goods. Also consumed as a snack item.
    • This can be added in smoothies, sprinkling on salads or stirred into sautéed vegetables.
    Benefits:
    • Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol.
    • They are also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells.
    • They also contain protein, several important minerals, and small amounts of B vitamins.