Description:
Kabuli channas are a helpful source of zinc, folate and protein. They are also very high in dietary fiber and hence a healthy food, especially as a source of carbohydrates for persons with insulin sensitivity or diabetes. Kabuli Channa contains got high fibre content, they are proper vegetarian stuffs and hence good to fill your stomach with.
Nutritional Facts:
- Calories: 170,
- Carbs: 27 g,
- Fat: 0 g,
- Protein: 9 g.
Benefits:
- Provides energy.
- Excellent source of vegetarian protein.
- Keeps your heart healthy.
- Diabetic friendly.
- Improves insulin response.
How to Use:
- Chickpeas are a flavorful and healthful addition to several dishes, in both soaked and cooked form.
- From stir-fries, dips, soups, salads to subzis and rice-based dishes, they can be used everywhere.
Storage:
Store in a cool and dry place.