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Description:
Horse Gram is a pulse that is cultivated in India, South East Asia, and Africa. It is a highly nutritious food that is rich in protein, calcium, and iron. Horse Gram is low in carbohydrates and fat, making it a great addition to any diet.
Benefits:
- Beneficial in anti-aging as it contains a high amount of anti-oxidants which help in reducing wrinkles on skin and complexion loss
- Contains very high amounts of Niacin that is beneficial in preventing skin diseases like pellagra
- Contains high amounts of absorbable content which is essential for growing & healthy bones
- Rich in essential amino acids, vitamins, and minerals such as copper & magnesium, B-vitamins