Mustards are an integral part of the kitchen spices. Used mainly for seasoning in any Indian dish. Releases a wonderful aroma making the dish taste perfect and making it look complete.
Be it chutneys or dhoklas or curries, mustard seeds are a must. You can add this mustard to any Indian curry to enhance its taste. Use it with other spices as part of your spice-mix or make a paste for everyday use.
- Calories: 21,
- Carbs: 2 g,
- Fat: 1 g,
- Protein: 1 g.
Ready to eat.
- Mustard seeds are known to give relief from the number of migraine attacks you get.
- Mustard seeds are very rich in calcium, manganese, omega 3 fatty acids, iron, zinc, protein and dietary fiber- include them in your diet.