Khus Khus also known as poppy seeds is obtained from the opium plant and has culinary uses. They have a peculiar nutty taste, they are highly recommended when you need to add a nice aroma to any cuisine.
They are very tiny seeds, much smaller in size than mustard and are both dull white and black in colour.
- Calories: 50,
- Carbs: 3 g,
- Fat: 4 g,
- Protein: 2 g.
Ready to use.
- Poppyseeds play a pivotal role in boosting female fertility.
- Poppyseed is effective in inducing sleep.
- Being rich in copper and calcium, Poppy seeds help in improving bone health.
- Poppy seeds are a rich source of insoluble fiber and help in straightening the digestive system and treating constipation effectively.