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Description:
Tender chunks of cottage cheese cooked in rich tomato & butter gravy, the North Indian favourits. A tasty meal, anytime, anywhere.
Ingredients:
Tomato puree (30%), Water, Cottage cheese (16%), Onion, Edible vegetable oil, Cashew nut, Ginger paste, Butter (2%), Salt, Coriander, Sugar, Garlic paste, Other spices
Nutritional Facts:
(per 100g approx)
- Energy (kcal) 144.
- Protein (g) 4,
- Carbohydrate (g) 5,
- Sugars (g) 0.5,
- Fat (g) 12,
- Fibre (g) 1.
- Saturated Fat (g) 2.6,
- Monousaturated Fat (g) 2.6,
- Polyunsaturated Fat (g) 6.8,
- Trans Fat (g) 0,
- Cholesterol (mg) 5,
- Calcium (mg) 67,
- Iron (mg) 1,
- Sodium (g) 0.5,
- Vitamin A (g) 76
How to Use:
Immerse the inner unopened pouch in boiling water for about 5 minutes. Remove, cut open and serve hot.
OR
Transfer the contents into a container. Heat on medium flame for about 2 minutes while stirring. Serve hot.
OR
Transfer the contents of the pouch into a microwave safe bowl. Microwave on high power for 1-2 minutes & serve hot.