Udhaiyam Chana Dal

Description:

Channa Dal is sugary and nutty taste, this dal is amongst the most well-liked dal in India. It is a ready basis of proteins for a balanced diet including little or no meat. It includes a mild sweet flavor when cooked and is extremely nutritious. It is a good source of dietary fiber and includes an insignificant amount of polyunsaturated fat. 

Benefits:

Channa Dal is high in fiber and helps to lower cholesterol. It has a very low glycemic index, which is important for those with diabetes. It also helps treat vomiting, lower cholesterol and improve digestion.

How to Use:

Chana dal is an essential in every household and is staple in the Indian diet. Used in a variety of soups, salads, sweets and savories. Channa dal is also used to make curries such as sambar and dal as bread accompaniments sabjis, vadas and chats.