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Description:
Black Salt or kala namak is often considered as a more viable alternative to regular salt. It is obtained from volcanic rock salt.
How to Use:
The black salt is used for various drinks like lemonade or Shikanji in India. It is highly used during the fast season when people prefer avoiding regular salt. The salt is used as a seasoning for most chaats because it adds depth and flavour. You can also use it for regular cooking.
Benefits:
The black salt is known for being low on sodium but high other minerals. It is ideal for reducing bloating and treats an upset stomach. It is also known for improving appetite and helps the body digest food much faster. The inflammation caused by arthritis is also reduced by having black salt.