Anil Vermicelli - Roasted Short

Description:

Vermicelli or Semia is an Indian form of spaghetti made from hard ground wheat. It helps satisfy the noodle craze that is popular in the west. Semia comes in both roasted and non-roasted packed forms.

The roasted Semia makes it a ready to use instant noodle. The short spaghetti is used in making sweet dishes like Kheer or Payasam. Semia can be used for making morning breakfast in the form of Upma along with vegetables like peas, beans, and carrots.

Nutritional facts:
per 100g (Referred with approx. ratios)

• Protein           12g
• Fiber               8g
• Fat                  1g
• Carbohydrate 76g
• Calcium          370mg
• Sodium           20mg