Balaji Jaggery Powder

Description:

Jaggery (Gur) is a natural Cane sugar, renowned for its unique taste & texture. Great for cooking & almost a snack in itself it's very tasty. The benefits of jaggery include its ability to cleanse your body, act as a digestive agent, sweeten your food in a healthy manner, and provide good amounts of minerals. Jaggery is measured to be a rich source of Iron, Calcium, essential amino acid, magnesium, minerals and vital vitamins. It is used to treat Anemia.

Nutritional facts:

• Calories: 383,
• Carbs: 95 g,
• Fat: 0 g,
• Protein: 1 g.

How to use:

• Can be eaten as it is. 
• Replace it with sugar as a sweetener to your beverages and sweet dishes. 

Health Benefits:

• Consuming jaggery helps in improving digestion.
• It activates the digestive enzymes and stimulates bowel movement, which further helps in improving digestion and relieves constipation.
• Consuming jaggery helps in increasing the metabolic rate.