Chakra Idli/Idly Rava

€2,79
Size: 1 kg

Description:

Idly Rava is a staple in the Indian diet. It’s nutritious and can be easily digested. It has a rich flavour and aroma and provides essential amino acids for complete protein. It is rich in fiber and very wholesome. It makes you stronger and is ideal for people who are managing their weight. 

Nutritional Facts:
  • Calories: 379,
  • Carbs: 78 g,
  • Fat: 3 g,
  • Protein: 11 g.
Benefits:
  • Instant Energy.
  • Increases Iron.
  • Supports Nervous System.
  • Heart Health.
  • Promotes Weight Loss.
  • Antioxidant-Rich.
How to Use:
  • After soaking this idli rava for 4-5 hours, this paste would be added to soaked urad dal, and blended in a wet mixer.
  • The final composition is known as idli batter and used to make the famous South Indian rice patties called "Idli".