Heera Chana Dal
Channa Dal is sugary and nutty taste, this dal is amongst the most well-liked dal in India. It is a ready basis of proteins for a balanced diet including little or no meat. It includes a mild sweet flavor when cooked and is extremely nutritious. It is a good source of dietary fiber and includes an insignificant amount of polyunsaturated fat.
Channa Dal is high in fiber and helps to lower cholesterol. It has a very low glycemic index, which is important for those with diabetes. It also helps treat vomiting, lower cholesterol and improve digestion.
How to Use:
Channa dal is mainly used to make curries such as sambar and dal as bread accompaniments. It is also used to make sabjis, vadas and chats.