Groundnut Oil is extracted by pressing certified organic groundnut seeds in an expeller under the low-temperature condition known as cold pressing/ expeller pressing and filtered through four-stage filtration without using any refining agent, resulting in healthy and nutritious oil.
This pleasant nutty aroma, sweet-flavored taste groundnut oil is low in saturated fats, free from cholesterol and trans fat, contains essential fatty acid making it one of the healthiest cooking oil.
Groundnut Oil is one of the healthiest oils. It is a vegetable oil that is naturally trans fat-free, cholesterol-free, and low in saturated fats. Groundnut Oil is high in unsaturated fats, especially monounsaturated fat, like olive oil. It is also a source of the antioxidant, Vitamin-E and phytosterols, which benefit heart-health.
- Energy: 899 kcal,
- Carbohydrate: 0.00 g,
- Protein: 0.00 g,
- Total Fat: 99.97 g,
- MUFA: 51.89 g,
- PUFA: 32.25 g,
- Saturated Fat: 15.83 g,
- Trans Fat: 0.00 g,
- Vitamin E: 16780 pg,
- Vitamin K1: 0.99 pg,
- Cholesterol: 0.00 mg .
- It is naturally trans fat-free, cholesterol free, and low in saturated fats.
- Many are not aware that frying in 100% peanut oil is allergen-free as well.
- Peanut oil is high in unsaturated fats, especially monounsaturated fat.
- It is also a source of vitamin E and phytosterols, which benefit heart-health.