Ragi Flour contains a high-quality source of calcium and iron. It is free from synthetic chemicals and pesticides. It has high amounts of fiber in it that keeps your stomach full and stops you from unwanted cravings.
Being a fantastic source of natural calcium, strengthens bones in growing children. It also restores optimum bone density in older people, assisting in alleviating osteoporosis symptoms
- Calories: 336
- Carbs: 72 g
- Fat: 2 g
- Protein: 8 g.
- Ragi Flour/Ragi Hittu
How to Use:
- It is used to prepare chappatis and dosa.
- Store in cool and dry place.
- Keep away from excessive sunlight.