Paneer is created by using the by product of blanched milk which is drained and solidified. This product is known as cottage cheese or paneer. Paneer is well known as a good source of protein, calcium and other nutrients that help in preserving good bone health. It is also a good supplement for the heavier versions of cheese.
Milk, solids, citric acid and common salt
How to Use:
Paneer can be used in a number of dishes. You can saunf and use its chunks in a salad, or you can fry and marinate before popping the pieces into a hearty Indian curry. It can also be grated or crumbled before being seasoned for a tasty wrap.