Periyar Matta Rice


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Palakkadan Matta also described as bold red rice with a unique taste because of the geographical area it is grown in and the peculiar weather there owing to the eastern wind. Takes lesser time to cook when compared among the group and is also rich in fiber and Vitamin B content.


  • Energy--353kcal/1501.2kj
  • Protein--7.1g
  • Total Carbohydrate--79.9g
  • Total Fat--0.6g
  • Dietary Fiber--2.4g
  • Calcium--12.8mg
  • Cholestrol--0mg
  • Sodium--15mg
  • Sugar--0.8g
  • Trans Fat--0g
  • Saturated Fat--0g
  • Monosaturated Fat--<0.5g
  • Polysaturated Fat--<0.5g
  • Vitamin C--0mg
  • Vitamin A--0IU
  • Iron--0.5mg

How to use:

Rinse the rice once or twice in running cold water and drain the excess water. Soak the rice in water and place the container in the microwave. Microwave till it’s fully cooked and soft enough. Cooking time varies depending on the type of microwave and container used. Boiling time of rice can vary depending on the type of paddy used for processing.