Pro Nature Organic 100% Organic Urad dal also known as white lentil or black lentil is a kind of bean from List of Indian Dals.
Urad Dal White Whole will bring a welcome modify in your cooking experience. It is a healthful addition to the dining table. This white lentil is low in fat but contains potassium, calcium and iron. It is a fine source of dietary fiber and protein.
(per 100 g)
Calories : 347 kcal Total Fat : 1 g Saturates : 0 g Trans Fat : 0 g Cholesterol : 0 mg Sodium : 15 mg Carbohydrates : 63 g Fibre : 16 g Sugar : 0 Protein : 24 g Vitamin A : 0 Vitamin C : 0 Calcium : 130 mg Iron : 6 mgAd: