Ridge Gourd/ Torai/ Beerakaya/ Peerkangai

€1,99
Size: 250 g

We have run out of stock for this item.

Description:

  • Ridge Gourds are long vegetables with a ridged dark green skin and white spongy flesh that contains numerous seeds inside.
  • They are rich in fiber and very prominent in Indian cooking.
Benefits:
  • Ridge Gourds help in weight loss. Consumption of its juice is a remedy for jaundice.
  • It purifies the blood, strengthens liver functioning, relieves from intoxication and regulates blood glucose levels.
How to Use:
  • To keep ridge gourds crisp, wrap them in a plastic bag and refrigerate.
  • Used in curries, dal, sambar, soups and fried dishes. To prepare snack bajji, dip it in chick pea batter and deep fry.