Top Op Dried Dates Brown

€2,99
Size: 375 g

Description:

  • These dates are a rich source of Iron and Vitamin C.
  • Have them on a daily basis to reap the fruits of good health and stay fit.
  • Dates have amazing medicinal properties.
  • They are rich in antioxidants.
  • They maintain good overall body health and give vitality to all age groups of both sexes.
  • Dates are free from cholesterol and have low levels of fats (0.2%) and sodium.
  • Include dates in your diet to stay healthy and fit.

 Nutritional Facts:

  • Calories: 367,
  • Carbs: 89 g,
  • Fat: 0 g,
  • Protein: 3 g

 Benefits:

  • Dates are highly nutritious.
  • It aids healthy bowel movements.
  • High concentration of Anti-oxidants.
  • Improves brain functionality.
  • Reduces risk of Cancer.

 How to Use:

  • Dry dates are eaten out-of-hand or may be pitted and stuffed with fillings such as almonds, walnuts, candied orange and lemon peel, marzipan or cream cheese.
  • Dates can also be chopped and used in a range of sweet and savory dishes, puddings, bread, cakes and other dessert items.