Top Op / Pulses, Grains & Millets

Top Op Ragi (Whole)

€2,69
Size: 300 g

We have run out of stock for this item.

Description:

Millet or Ragi as commonly well-known is frequently used in the South kitchens. It is a rich source of minerals like iron, calcium and thiamine. It is one of the most excellent Health food for controlling diabetes and reducing weight and cooling the body.

Nutritional Facts:
  • Calories: 119,
  • Carbs: 24 g,
  • Fat: 1 g,
  • Protein: 4 g.
How to Use:

You can use it to make your rotis and dosas, and even mix it with other flours (atta and maida) to make a number of dishes.

Benefits:
  • Control blood sugar.
  • Improve digestive health.
  • Protect your Heart.
  • Provides quick energy.