TRS Anardana / Dried Pomegranate

Size: 100 g

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  • Anardana is the dried seeds of varieties of pomegranate too sour to consume as fresh fruit; they contain a tasty, fruity taste.
  • Made of dried pomegranate seeds, it has a mildly fruity, sweet and sour flavor.
  • Used in sour chutneys, anardana is also used in pastries and bread.
  • The seeds are tough and sticky but can be infused into liquids or combined with other spices and ground to impart intense flavor.

Nutritional facts:

  • Calories: 110,
  • Carbs: 25 g,
  • Fat: 1 g,
  • Protein: 1 g.

Health Benefits:

  • Protects us from free radicals.
  • It thins your blood.
  • Prevention of atherosclerosis.
  • It acts as an oxygen mask.
  • It prevents arthritis.

How to use:

  • Anardana is used in Indian and Persian cuisine as a souring agent, much like sumac or amchoor.
  • With their sweetish sour flavor, they are a wonderful addition to vegetable and legume dishes like Chole, Dal Tadka and Aloo anardana.
  • Pomegranate seeds are also used in Iranian cooking.
  • It is an interesting alternative to raisins in cakes and other desserts.