Urid dal flour is made from dried, ground whole urad dal. The lentils are cleaned, roasted and then ground into flour after the removal of the seed coat. This flour is used in various Indian and Chinese dishes.
Urid dal flour.
How to use:
- Urid dal flour can be used to make puris and chapattis by mixing with wheat flour.
- It can also be used for dosas, vadas and uttappams.